Global coherence refers to the mental, physical, emotional and spiritual well-being of the greater community of human beings, while acting in concert with their own hearts, each other and nation to nation in harmony with our living planet. It can be measured by our heart-rhythm patterns: The more balanced and smooth they are, the more in sync, or coherent, we are. Personal coherence, also known as psychophysiological coherence, refers to the synchronization of our physical, mental and emotional systems. Have a deep sense of gratitude, compassion, and love to activate the heart’s. Breathe slowly to calm your nerves and silence your brain. Focus on your heart with the intention of seeking its intelligence. 6 Tips On Tapping Into The Heart’s Intelligence. It can be measured by our heart-rhythm patterns: The more balanced and smooth they are, the more in sync, or coherent, we are. Gregg Braden suggests the following tips to tap into the heart’s intelligence. His research trips to the most isolated monasteries and temples around the world, as well as his experience as a geologist and aerospace engineer, have allowed him to create a bridge between ancient wisdom and modern science. We observe many problems and increasing chaos and at the same time see new, wonderful changes emerging. Gregg Braden, is a best-selling author and spiritual teacher, currently living in New Mexico, USA. People are sensing it, seeing it and experiencing it in their personal lives. An unprecedented amount of change is occurring in our world. Personal coherence, also known as psychophysiological coherence, refers to the synchronization of our physical, mental and emotional systems. Creating a Heart Based World Webinar with Gregg Braden and Howard Martin. The Institute of HeartMath is an internationally recognized nonprofit research and education organization dedicated to helping people reduce stress, self-regulate emotions and build energy and resilience for healthy, happy lives. Combining his discoveries with the best science of today, his original research crosses the traditional boundaries of science, history, and religion offering fresh insights into ancient mysteries. For over 22 years, Gregg Braden has searched high mountain villages, remote monasteries and forgotten texts to uncover their timeless secrets.